Healthy Mind Matters (in person)

This session will be delivered in person at our Bloor Street East location.

Location: 365 Bloor Street East, 18th floor

You might be hearing a lot about mental health lately. That is because mental health issues are at an increase. Want to raise your self-awareness about this topic? Join us in this workshop to learn how you can maintain good mental health and improve your overall well-being.

Topics:

• Difference between mental health and mental illness
• Stigma related to mental health
• Effect of immigration on mental health
• Mental Health during a crisis
• Strategies, service and resources to support mental health

To attend the workshop, please first register with the YMCA Newcomer Information Centre.

If you have already registered as a member, please email [email protected]