mental health for newcomers

How to Build a Good Mental Health as a Newcomer

Health, Life as a Newcomer, Life in CanadaBy Devi Shinta May 11, 2023

How to Build a Good Mental Health as a Newcomer Moving to a new country can be an exciting and life-changing experience. You may face many challenges adapting to a new culture, language, and social norms, which can affect your mental health. While mental health does not mean the same thing as mental illness, having poor…

Healthy Mind Matters (In Person)

By Raluca Costea March 23, 2022

Healthy Mind Matters (in person) This session will be delivered in person at our Bloor Street East location. Location: 365 Bloor Street East, 18th floor You might be hearing a lot about mental health lately. That is because mental health issues are at an increase. Want to raise your self-awareness about this topic? Join us in this…

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