Healthy Mind Matters

You might be hearing a lot about mental health lately. That is because mental health issues are at an increase. Want to raise your self-awareness about this topic? Join us in this workshop to learn how you can maintain good mental health and improve your overall well-being.

Topics:

• Difference between mental health and mental illness
• Stigma related to mental health
• Effect of immigration on mental health
• Mental Health during a crisis
• Strategies, services and resources to support mental health

To attend the webinar, please first register with the YMCA Newcomer Information Centre.

If you are already our client, please login into our community and register under “Upcoming Webinar“.