Mental Health Awareness and Support for Newcomers

Join our guest speaker webinar, presented by a professional mental health clinician, to explore and learn about mental health and where to find support.

Topics:

• Understand common challenges and stress for newcomers in Canada
• Learn skills and insight to adapt to a new environment: (Common psychological skills for emotion regulation and stress coping and build your support system in a new country
• Learn about community resources in Canada for mental health support

To attend the webinar, please first register with the YMCA Newcomer Information Centre.

If you are already our client, please login into our community and register under “Upcoming Webinar“.