Y Mind Matters – Conclusion Session
A series of 12 webinars that will focus on helping Newcomers improve their mental and physical wellbeing, as well as form connections with other participants. Through engaging and informative webinars done by experts in the field, as well as interactive activities such as fitness classes, participants will get to learn about ways they can better take care of their overall wellbeing.
Topics that will be covered include mindfulness, physical wellness, networking, self-care, and more!
This webinar will act as a goodbye to participants, while also providing them with resources and information they can continue to use during the settlement and integration process.
Click here to join the Y Mind Matters webinar series.